General
How do I pay you for last time session ?
or would you like to send me a tip?
You can use this secure PayPal link
or scan the QR code.
How do I book?
Simply choose the pathway above and click the booking button.
Where are you based? What time zone do you use?
I work remotely from Martinique. Feel free to make an appointment and I will contact you at the appointed time wherever you are.
Your booking automatically adjusts to your local time zone.
Do I need to live in Martinique to work with you?
No. All sessions are online, and I work with people around the world.
Simply schedule your session in your local time zone, and we meet on video. You can choose the communication style and frequency that best supports your progress.
Can I stay anonymous?
No. The first time we meet, you will have to show yourself on video, so I can get to know you and understand your needs.
After that, we'll discuss your preferences and ensure you feel comfortable and respected. We will then work together on a basis of mutual trust.
Do I have to install WhatsApp on my computer to be able to talk to you?
No, it is not mandatory. You can use whichever application you prefer on your mobile phone, tablet, or computer; choose the one that suits you best.
What happens during the first session?
We meet on video, talk about what you need, and decide together how to move forward.
Is this therapy?
It depends entirely on your needs.
Some sessions focus on emotional healing, others on mindset and personal growth, others on skill development or business process improvement.
I know someone that could use your services
You can book a session for the person or people of your choice.
They will receive a notification email containing the gift session. We can adjust the date and time to suit them.
This process is also perfect for offering a session to your employees.
I want to register for the next live workshop
Transform your life, one goal at a time
Hosted by: Laetitia Georges
Date: Wednesday 25 February 2026
This workshop is designed for those who feel scattered, out of place in today’s society or online entrepreneurship, and want to reconnect with their values and direction. It is especially supportive for people on the neurodivergent spectrum who want to follow their own path with clarity and confidence.
This workshop is NOT for:
- Sales, commerce, marketing, VDI and MLM
- Trafficking in credulity
- Romantic relationships or dating
This workshop is designed for:
- Those who feel scattered and cannot find their place in online entrepreneurship or society
- Those who want to follow their own path
- Those who identify as neurodivergent
About your host
I'm Laetitia — I support atypical, sensitive, ambitious and kind-hearted people who want to take a fresh start by aligning themselves with their values. My mission is to help those who are ready to achieve the success they allow themselves.
Registration: This workshop is no longer active, but you can join my Substack list to stay informed about future sessions.
Are you using social media?
I have official social media profiles on various platforms, but they are not actively used for posting content. I maintain these profiles to provide a single, trusted reference point for my community and to protect against impersonation and scams. You can find the links to these profiles on my website, and I encourage you to use them as your trusted source for any updates or information about LGS Solutions.
Q: Why does LGS Solutions list multiple social media profiles that don't seem active?
A: We list all official social media profiles to provide a single, trusted reference point for our community. This helps you easily identify our authentic pages and avoid scam, phishing, or impersonation attempts.
Q: Are these social media accounts actively managed?
A: Some accounts may not be actively used for posting, but they remain official channels owned by LGS Solutions. Keeping them listed helps protect our brand and your security.
Q: How does listing these profiles protect me?
A: By providing verified links, we ensure you can find the real LGS Solutions spaces quickly. This reduces the risk of falling victim to fake pages or harmful content pretending to be us.
Q: What should I do if I find suspicious or fake LGS Solutions pages?
A: Please report any suspicious profiles to us immediately and avoid interacting with them. Always use the links provided on our official website as your trusted source.
Q: Will you update the profiles if you start using them actively?
A: Absolutely! We'll keep this page updated to reflect any changes in how we engage on social media, ensuring you always have the latest official information.
How do I book language practice calls ?
As soon as you are ready to start to improve your French or English skills in a natural, engaging way, schedule here your conversations at your convenience.
How long does your program to become vegan last?
“Vegan guidance” is not an online program but personalized coaching.
It is designed to support you in your transition to a vegan lifestyle, providing you with the tools, resources, and emotional support you need to make the change in a way that feels right for you.
The duration of the coaching can vary greatly depending on your individual needs, goals, and pace of change.
Some people will only need a long conversation, while others will need more follow-up and support.
You decide how long it will take.
Brief therapies
What is Sophro-Analysis?
Sophro-analysis is a brief therapy combining sophrology techniques and psychotherapeutic work to revisit significant events from the past and access the unconscious through images and body awareness, in order to release beliefs, emotions, and repetitive patterns and achieve lasting results.
What is YOGASophro?
YOGAsophro® is a method combining yoga and sophrology, created by Mila RIVAULT, author of the book Stress post-traumatique (Post-Traumatic Stress), published by Editions Leduc.
It is a holistic approach to well-being that integrates physical postures, breathing techniques, relaxation exercises, and visualization to promote mental and emotional balance.
YOGAsophro® is designed to help you manage stress, improve sleep, enhance concentration, and cultivate a deeper connection between the body and mind.
When we develop a strategy aimed at improving your well-being or achieving your goal, YOGAsophro® sessions can be included in your progress path.
They are tailored to your body type, your physical and mental state, your preferences and feelings, and they reflect who you are.
These are precious moments of deep reconnection with yourself that are not shared in a group setting.
What equipment do I need to buy to follow YogaSophro sessions?
No equipment is mandatory, but it is highly recommended that you purchase small items to make the poses more comfortable and adapt them to your needs and desires.
- A yoga mat
- A bolster
- Two to four blocks
- Two to four comfortable cushions with multiple layers
- Two large thick towels
- A buckled loop strap
- A long resistance band
- A yoga chair
Do you use hypnosis in your sessions?
Each case is unique and each protocol is entirely personalized. Some clients may benefit from incorporating NLP and hypnotherapy tools into their journey if they wish.
This is done in a transparent manner and always with the client's approval.
Do you work with all twelve Caycedian levels?
No, for the moment, we are sticking to the four stages of the fundamental Sophrology cycle, focusing on your personal development and short-term progress.
The eight other stages of the radical and existential cycle are a life long journey that each one chooses to develop or not at his own pace. Keep an eye on the blog to find out about progress and updates.
How are you healing trauma?
Each person is unique, and the protocol used is tailored to fit individual needs.
Lætitia will listen to you attentively and offer tools that are suited to your specific context.
Some people will only need a few long conversations, while others may require follow-up that is more or less frequent and of varying duration.
In all cases, your progress, which remains confidential, will be regularly measured, documented, and reassessed to ensure effective support.
Self-compassion is a powerful approach to recovering from childhood or intergenerational trauma.
It is based on the principles of healing through self-compassion, forgiveness, and releasing emotional blockages.
It perfectly complements a sophrology care protocol.
How do I watch your online sessions?
Brief therapy and personal development sessions are confidential. You cannot join or listen in on them.
However, I do share free content on my Substack and YouTube channel, where you can find insights, tips, and guidance on personal growth, emotional resilience, and mindset development.
Respect for the dignity and privacy of clients is an important value here.
Consulting
How can I get a quote for your virtual assistant services?
Book a slot in my calendar for a call and we can discuss it at your convenience.
I will ask you about your needs and your goals, and we will decide together if my services are a good fit for you.
If we decide to work together, I will send you a personalized quote based on the scope of work and the time required.
I am committed to providing clear and transparent pricing, so you will know exactly what to expect before we start working together.
I look forward to discussing how I can support you with your virtual assistant needs!
Is PPM the same as BPM ?
No, PPM (Process and Project Management) and BPM (Business Process Management) are not the same, although they are related concepts in the field of organizational management.
PPM focuses on managing specific projects and processes within an organization, ensuring that they are completed efficiently and effectively. It involves planning, executing, and monitoring projects to achieve specific goals.
BPM, on the other hand, is a broader approach that focuses on optimizing and improving business processes across the entire organization. It involves analyzing, designing, implementing, and continuously improving processes to enhance overall performance and efficiency.
In summary, PPM is more project-specific, while BPM takes a holistic view of business processes to drive organizational improvement.
At LGS Solutions, PPM stands for Personal Process Management, which is a personalized approach to managing your own processes and projects in a way that aligns with your goals and values. It is designed to help you stay organized, focused, and productive in your personal and professional life.