This 8-week course is designed to help high-potential autistic people recognize, address, and recover from burnout. The course will cover the identification of burnout symptoms, practical recovery strategies, and long-term maintenance techniques to prevent recurrence and promote overall well-being. By the end of this course, participants will have a comprehensive understanding of burnout, practical strategies for recovery, and personalized plans to maintain their well-being and prevent future burnout. This course aims to empower high-potential autistic people to lead balanced, fulfilling lives while managing their unique challenges effectively.
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How to recover efficiently from Burnout when you are a High-Potential Autistic person.
- 11 étapes
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